Coming home after rehab in Bali or Spain
Treatment abroad can provide valuable structure. The next challenge often begins when you return home, and that transition is where I can help.
Residential treatment in Bali or Spain can offer time away from familiar triggers and a structured daily routine. Returning home means facing the same work, relationships and pressures without the treatment environment around you.
Some overseas centres offer aftercare through group video calls. That may be enough for some people, while others need more individual structure during the first weeks and months after treatment.
How the bridge works
- Before you fly home. With your treatment centre's agreement, I speak with you while you are still in treatment and build a written plan for your first 30 days back: routine, meetings, people, pressure points and what happens on a difficult day.
- Landing week. Short calls or messages in a format that helps you stay accountable and steady as you adjust to life outside treatment.
- The first 90 days. Weekly coaching sessions plus message support between them. I work with you on day-to-day pressures including work, family, boredom, social events and difficult days.
- In person, where it helps. I split my time between the UK, Bali and Spain. If you want in-person support near your treatment centre before you leave, or at home in the UK after, that's often possible.
Why me for this
I'm in recovery myself, and I work across the UK, Bali and Spain. I understand what structured treatment can offer—and the support that may still be needed at home. Coaching is not therapy and does not replace your treatment centre's clinical aftercare. It runs alongside it in your day-to-day life.
When to get in touch
The best time is two to three weeks before your discharge date, so the plan exists before you need it. If you're already home and finding it harder than you expected, that's the second best time. Either way, the first call is free and there's no obligation.