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The first 20-minute call is free and there is no obligation to continue. If you decide to work with me, I'll agree a clear support plan with you.

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The first message can be simple

Say where you are, whether this is alcohol or drug related, and whether you are looking for recovery coaching, family intervention support, sober companion support or referral guidance.

WhatsApp: +44 7934 413 529

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If someone is in immediate danger, contact the local emergency services now.